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The Lord's Table

Description

This 60-Day interactive course will teach you to enjoy a newfound relationship with the Lord. You will find freedom from the sin of gluttony, by learning to follow biblical and practical ways, as you daily proceed through this course. If you binge and or purge or starve or exercise to excess, we recommend the In His Image course.

 

This course is also available in following languages.

 

Dutch   Russian   Hebrew

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Lord's Table Flash Intro

Purchase the study guide for personal or group study.

The Lord's Table

The Lord's Table: A Biblical Approach to Weight Loss

Optional Eating Plans

We have two optional eating plans to go along with this study, and you may choose either one. For new students, we recommend Option 1. To open Option 1 in another browser, please click here! Or, to view it in a .PDF format, please click here for PDF! To open Option 2 in another browser, please click here. Or, to view it in a .PDF format, please click here for PDF.

Audio Testimonies

  • Debbie's Testimony

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  • Becky's Testimony

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  • Kathleen's Testimony

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  • Qynne's Testimony

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  • Linda's Testimony

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  • Ellen's Testimony

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  • Sue's Testimony

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  • Leanne's Testimony

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  • Mike's Testimony

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  • Mary's Testimony

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Testimonies

LaJauna

My daughter suggested I look at this course. I was already on my journey to be self-controlled in my eating and had already lost 80 lbs on my own. I knew I was missing a piece of the puzzle for ...

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Rena

I am 47 years old and have struggled with overeating and obesity since puberty. I have tried a variety of diets with limited success but more often than not I have just given in to my flesh by binge eating ...

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Lucy

I was brought up in a Christian home, with wonderful parents who lived out their faith, but I still learned some very bad habits regarding eating during my childhood. The worst one was that sweets and chocolate were a reward ...

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Brad

You can learn a lot from the numbers below: my starting and ending weights. For instance, the "Beginning Weight" number, 405 lbs., you will not find on any "Suggested Height/Weight" charts (even for my height of 6'5")! You ...

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Lois

"Most of my life was spent in bondage to gluttony. Even though I accepted Christ as my Savior when I was 12-years-old, overeating was an area I just couldn't seem to surrender to the Lord. Food was always my ...

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Christa

My name is Christa and I have been set free from the bondage of gluttony!

I am 31 years old and have been in ministry with my husband for over ten years. During our 13 years of marriage, I have ...

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Julie

My name is Julie and I have been set free from my bondage to overeating. I didn’t know I was really in sin until I started this course.

I started being overweight after I got married. I ate as ...

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FAQs

The Lord's Table is not behavior modification with prayer assistance. It is not a 60-day diet plan, pills that guarantee weight loss, programs that focus on food, or methods ...

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--Repenting of the sin of overeating --Learning to feast on Christ through reading His Word with an open heart --An online, interactive Bible study and teaching course --An eating calendar ...

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Each week consists of: --two half days (three meals with the portions divided in half) --two liquid days (one regular solid meal and liquids throughout the rest of the day ...

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You may put the days in an order that works for you; just don't put two of the same types of days back-to-back. For example, don't put two ...

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Some people call them "juice days." We suggest V-8 juice, for one, because it's nutritionally dense (not to mention tasty: you get to drink your vegetables!). You may also ...

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The first fast day is usually quite frightening to course members, and for good reason. We've been told by the world that we need food and that we'll ...

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Overeating is easy to define but hard to stop. Overeating is defined as eating more than the body requires for sustenance. In order to stop we must first meet the ...

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The Lord's Table course is not about a diet or a temporary method to weight loss, but about developing a lifestyle that honors the Lord. It is honoring to ...

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God told Adam that he would work the garden "by the sweat of his brow." Our bodies are designed to exert energy and sweat. Today, in this age of computers ...

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Jesus says, "If you hold to My Word you are My disciples indeed. And you will know the truth, and the truth will make you free" (John 8:30-32). Many ...

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"Feasting at the Lord's table" is a bit difficult to wrap words around, but let's try! Feasting at the Lord's Table is more than just reading our ...

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We would recommend that you not fast the entire day. You could begin by fasting one meal and only drinking liquids during that meal, and then as time progresses and ...

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About The 365 Team

The 365 Team helps support Setting Captives Free with their prayers and financial support. We're proud to recognize today's sponsors.

Thanks to today's sponsor:

Gabriel O.

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