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The Lord's Table - A Free Course

Setting Captives Free is transitioning to a new ministry format and name. As of October 1st, 2015 the current Setting Captives Free website will no longer be available. Please complete your course work if desired before this date. For more information, click here.

For a short time you can still order the course material in print by going to and clicking on "Setting Captives Free Material" on the left side.

About This Page

Setting Captives Free provides FREE online courses to help overcome habitual sin. You're previewing the The Lord's Table course, one of our Food Issues courses. Setting Captives Free provides FREE online courses to help overcome habitual sin..

IMPORTANT NOTE: This version is for previewing the lesson only. Do not submit your answers from this page, but register in our site, enroll in the course and then go to the lesson page to submit answers.

Day 1 - Part 1

Hello Friend, welcome to The Lord's Table, Phase I. The Lord’s Table program is organized into three courses:

  1. Phase I (which you’re reading now): 60 lessons to help you gain control of your eating habits while learning to look to God for spiritual sustenance

  2. Phase II: 20 lessons of interactive Bible study and fasting

  3. TLT Mentorship Course: 123 lessons, containing ongoing Biblical principles, for those who want to apply to join the online mentor team.

Each lesson consists of biblical instruction, testimonies, and comments from other course members. All three phases will be helpful in your pursuit of victory over bad eating habits.

What should you expect from this course? One woman who graduated from this course wrote about her expectations and experience:

When I joined, I had no hope of ever losing weight or having victory over this sin of gluttony. I really even wondered how it could work. But as I began, my heart was softened to hear God through the lessons, and I have been amazed. May you be blessed in your ministry... and what a wonderful ministry it is! — Kathy

We hope this course will be a blessing to you, too—not only in helping you gain control of bad eating habits that have been established in your life over many years, but also in helping you learn how to truly enjoy the Lord and "feed" on Him.

Let's begin with an overview of how this course works. Each day, you will visit the Lord’s Table website and click on login button. After logging in, follow these steps:

  1. Pray before beginning the day’s lesson to ask God’s blessing on what you read and learn.

  2. Read through the day’s lesson, answering the study questions as you go. Once you submit your answers, you will receive an automated response from Setting Captives Free via email.

  3. You will hear from your mentor via email at least once each week. Your mentor is someone who, by God's grace, has gained victory over bad eating habits and is volunteering his/her time ...

365 Team

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About The 365 Team

The 365 Team helps support Setting Captives Free with their prayers and financial support. Find out more about joining the team!

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