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Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.
- Enter your weight and height using Standard or Metric measures.
- Click on "Calculate BMI" button and your BMI will appear at the bottom textbox.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
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